The word for this week: Release
That's my revolution word for the year as well. My focus for meditation and relaxation. I am challenging my self to find the visual for this word, both noun and verb.
Later this week I am going to set up a sidebar with those who have participated so far! Feel free to jump in if you haven't.
A blog about farming, unschooling, feminism, 22q deletion syndrome, cooking real food, homesteading, permaculture, and motherhood.
Sunday 27 January 2008
Photo Challenge 4- Release
Labels:
PHOTO CHALLENGE 2008
Evil Sniffles, Fish Juice, and Car Safety
The evil sniffles have almost left my tiny daughter's body, we'll see what happens (resurgence?) after she gets home this afternoon from a trip, her first, to Chuck E. Cheese with her grandparents. I am not a germaphobe BUT our local Cheese leaves much to be desired AND Lil'Bug does not do well around animatronic characters (ei nightmares for weeks/months about "Dr. Faucet" and "Her Grossness" from the Grossology exhibit at the Science Center.....) so we will see how she does- rather we will hear about it when she gets home.
*UPDATE: She didn't go the Cheese! MIL took my concerns seriously and postponed the trip. :)
Fish Juice. What else would you call it? Last night while shopping Lil'Bug grabbed a Tropicana Omega 3 juice carton and put it in our cart. My curiosity led me to pick it up and read the ingredients (how did they add O-3 to juice? for that matter how do they get it into eggs? it's a fish product.....). Um. Yeah, in case you did not visit the link or missed the little print:
Ingredients: 100% pure pasturized orange juice and MEG-3* (fish oil and fish gelatin). *Ingredient not found in regular orange juice: contains tilapia, sardine, and anchovy.
If you click on the tilapia link, you'll see a detailed informational site that pretty much explains why I don't eat tilapia anymore. I am on a quest to get the Omega-3 in my diet more but I have to draw the line at adding such to my orange juice. Perhaps it is just a thing I do, reading labels and understanding them. Anchovies/Sardines in my salad dressing, I can live with- but what's next?
Ok, then there's the funny thing: Lil'Bug asked me to strap Purple Baby into a car seat, but we had groceries on the seat so she asked if I could strap her in with me. Sure. What I didn't realize was that I did. The doll was buckled resting right on my gravid belly and I didn't notice until we got home. It was a good laugh for all. At least my fuzzy brain defaults to caring for and the safety of small humanoid things.
*UPDATE: She didn't go the Cheese! MIL took my concerns seriously and postponed the trip. :)
Fish Juice. What else would you call it? Last night while shopping Lil'Bug grabbed a Tropicana Omega 3 juice carton and put it in our cart. My curiosity led me to pick it up and read the ingredients (how did they add O-3 to juice? for that matter how do they get it into eggs? it's a fish product.....). Um. Yeah, in case you did not visit the link or missed the little print:
Ingredients: 100% pure pasturized orange juice and MEG-3* (fish oil and fish gelatin). *Ingredient not found in regular orange juice: contains tilapia, sardine, and anchovy.
If you click on the tilapia link, you'll see a detailed informational site that pretty much explains why I don't eat tilapia anymore. I am on a quest to get the Omega-3 in my diet more but I have to draw the line at adding such to my orange juice. Perhaps it is just a thing I do, reading labels and understanding them. Anchovies/Sardines in my salad dressing, I can live with- but what's next?
Ok, then there's the funny thing: Lil'Bug asked me to strap Purple Baby into a car seat, but we had groceries on the seat so she asked if I could strap her in with me. Sure. What I didn't realize was that I did. The doll was buckled resting right on my gravid belly and I didn't notice until we got home. It was a good laugh for all. At least my fuzzy brain defaults to caring for and the safety of small humanoid things.
Labels:
Oh baby baby,
Things Lil'Bug says and does
Thursday 24 January 2008
Totally Awesome
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidbS5BjP-Yt4akFNprTU1OU2_fs_43ifwQLUgFvdxpRI84sZppnsB2ncvjlBUV35cNSHVTza2wPdE3C6b9xWSY5u7f2TYaXLLwF5rsg-cLCEJBqHlL_P-Hb7_1MZ2E5mNLIrzPjzfrh6s/s320/excellent.jpg)
Wow. I feel all warm and cozy. Evie at The Road Less Traveled gave me this award! Now to pass it on......harder since many, many of my favorite bloggers have already received this award and I'm not supposed to duplicate. I've been mulling over how to do this for days now. Do I just post my blogroll? No, too lazy. Agh. I know I will leave someone wonderful out, but I'll do my best!
Mama B. at My Little Soap Box: in real life and in blogdom she inspires me to think and to homeschool in ways I had not thought of on my own. In my unschooly world, she is a well trained mind.
Needleroozer at Turtleworks: An artist. She inspired me to get creative again, and despite my puttering, keeps me at it. Until I get the box off the counter and in the mail to her (I will, maybe when it's not so cold!) I hope this award shows my appreciation!
Evie's Incredible Shrinking Whimsigal: Oh, the food. Yum. You all should try her mushroom soup. Also, I could never fry an egg before. I know. Weird.
Laura at LifeDreamed: Another local friend and unschooler of a little. Honestly, her friendship came at a time when I really needed it. Our kids adore each other, despite the age gap. Also, yay!, she's due in August! We'll have summer babies together (I'm in June).
Anna Kiss at sugar boot and weasel: She's a poet too. I'm getting back into my groove and writing poetry- one a day in February. I totally bombed at NaNoWriMo. I didn't even get started. This I can do! Oh, and she's in Ohio. My hope is that I'll get to meet her when we move there.
Montucky Rox at South of the Bridgers: She posts rarely, but when she does it is usually something I need to reflect on at that very point in my journey. She's actual family, a precious and rare commodity. She has helped me through some pretty tough times and transitions AND she unschooled her young ones before life had other plans for her. I never knew that before this summer and it certainly made our connection feel deeper.
Kip at 24 piece set: Rox's middle one in NE, my second cousin. I recently found his blog and reconnected through that. The Internet is so cool! So is Kip's art, BTW.
Sarah at The View From Here: She is very conservative and religious. Sometimes I need to connect with that too. She also is a wealth of knowledge (and products) on natural parenting and that's awesome too. She's had a tough year, full of loss and hurting. A constant reminder to me to be more gentle with people, as we don't know what they are going through. Despite everything, she has still inspired many and continues to do so.
Christine at Welcome to My Brain: The pastor's wife. She cracks me up. She's sexy and nurturing and a whole lot of other stuff too. She has an awesome weekly Magic Milk o'the Week picture series- a major thing in breastfeeding advocacy. She's also got a crazy beautiful family and is about to add more to her brood. All that and she homeschools too!
KMDuff at Stuff About The Duffs: She's just like the rest of us, working towards gentleness, unschooling, raising kids, AND she writes about it too. She's in a warm locale- I often visit her blogs and think about flip flops in February. I've never worn flip flops in my life (web toe power and all). Mostly I love getting ideas from her. Her kids are much like Lil'Bug in interests.
I know. I left off the list some really great blogs- but the rules say only ten!
Better Butter
Eating and what we eat is a hot topic in our house. I won't go as far to say that we are foodies but Dearest Husband and I have in common the hatred of plastic food. I don't mean that the food is actually plastic, but that it is messed with. Low-fat, fat free, sugar free, cornified, modified, processed....fake. Also, don't kid yourself, processed food has an acceptable level of rodent feces and insect waste. Sorry to put that out there, but who really knows what's in Twinkies? The FDA- they set the levels. (shudder) Not to mention the chemicals used in preserving food for shelf life.
What got me thinking about this today was a conversation I had with one of my favorite aunts: she has struggled with her weight and blood sugar for as long as I can remember. She's going to try Weight Watchers but doesn't have time for the meetings. My understanding is that it's all about portion control. This is good, but misses something in order to sell their product. That missing element is food quality. It is still processed convenience food that disconnects the eater from the food ingested. There is no personal accountability for the ingredients (AND doesn't support local economies). I think that the connection is a vital ingredient to a healthier lifestyle.
Anyway, we like whole foods. We found that by using whole milk, butter, farm fresh eggs, and the like that we eat smaller portions and are more satisfied by the meal.
There are a couple things to note about this. Smaller portions means less food, means less purchased. We also buy our meat directly from farms so our overall yearly meat bill is about $1,200. That's right. $100 a month AND we are eating Black Angus steaks, roasts, and burgers AND holiday hams, Iowa chops, and pork roasts, etc. Oh and the bacon! Divine. We grow a lot of tomatoes and peppers so that helps too. We spend more than average on milk and dairy because I insist on hormone free products. (When we have our own cow, I expect the initial cost to be the same since we'll have care and feeding costs of an animal. Maybe not? Maybe just to begin with?) Our monthly grocery bill is averaging $400 (including the meat, but also non-food items like shampoo, cleaning products, paper, etc). That's pretty good (I think) for as well as we eat.
Last month I tried real from the farm organic hormone free butter. Sounds fancy and was a luxury purchase. I admit that I didn't expect it to taste much different, after all butter is butter- right? Oh......my.....was I wrong. It is luscious, just enough salty, and melted dreamily. I ate it on toast but now I must set out to make those hot crusty rolls this week. It is prioritized!
Back to what I was saying. Food matters. It is the fuel we run on, mind and body. We don't spend more just because we are picky because the other costs balance it out.
We eat well, we spend less, and our doctors say we are pretty darn healthy (which also means we visit them less and save medical expenses). Can't beat that.
What got me thinking about this today was a conversation I had with one of my favorite aunts: she has struggled with her weight and blood sugar for as long as I can remember. She's going to try Weight Watchers but doesn't have time for the meetings. My understanding is that it's all about portion control. This is good, but misses something in order to sell their product. That missing element is food quality. It is still processed convenience food that disconnects the eater from the food ingested. There is no personal accountability for the ingredients (AND doesn't support local economies). I think that the connection is a vital ingredient to a healthier lifestyle.
Anyway, we like whole foods. We found that by using whole milk, butter, farm fresh eggs, and the like that we eat smaller portions and are more satisfied by the meal.
There are a couple things to note about this. Smaller portions means less food, means less purchased. We also buy our meat directly from farms so our overall yearly meat bill is about $1,200. That's right. $100 a month AND we are eating Black Angus steaks, roasts, and burgers AND holiday hams, Iowa chops, and pork roasts, etc. Oh and the bacon! Divine. We grow a lot of tomatoes and peppers so that helps too. We spend more than average on milk and dairy because I insist on hormone free products. (When we have our own cow, I expect the initial cost to be the same since we'll have care and feeding costs of an animal. Maybe not? Maybe just to begin with?) Our monthly grocery bill is averaging $400 (including the meat, but also non-food items like shampoo, cleaning products, paper, etc). That's pretty good (I think) for as well as we eat.
Last month I tried real from the farm organic hormone free butter. Sounds fancy and was a luxury purchase. I admit that I didn't expect it to taste much different, after all butter is butter- right? Oh......my.....was I wrong. It is luscious, just enough salty, and melted dreamily. I ate it on toast but now I must set out to make those hot crusty rolls this week. It is prioritized!
Back to what I was saying. Food matters. It is the fuel we run on, mind and body. We don't spend more just because we are picky because the other costs balance it out.
We eat well, we spend less, and our doctors say we are pretty darn healthy (which also means we visit them less and save medical expenses). Can't beat that.
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