Snacking Thoughts

We don't eat a lot of junk food. Now and then we'll eat chips and I suppose we (Dearest more than the rest of us) also drink soda (pop, Coke, whatever its called) and coffee (which I do not consider junk.....) but we just don't eat a lot of the processed convenience or snack food that are staples in most America's pantries.

We don't eat it because we don't buy it. If we did, we would. I know this because I am drawn to the bag of Ruffles and stash of Reece's peanut butter cups leftover from the party last week. If I bring home a box of Truffles or Twinkies Dearest mows through them in one sitting. But these things are EXPENSIVE and just look at the ingredients. Yuck (and yet oh so delicious.....).

We all need snacking food though. I don't deny us snacks. Here's what we keep on hand:
Tortilla Chips and Salsa.
Fruit, a variety every week. Right now our bottom fridge bin is full of apples from our picking outing back in September.
Nuts (cashews and almonds right now).
Dried cranberries and raisins.
Popsicles, the all fruit kind.
Yogurt.
Cheese and meat (Lil'Bug calls this a "naked" sandwich....)

Lil'Bug helps herself to any of the above whenever she is hungry. She knows that if she plows through it all then it is gone for the week so she typically doesn't. One week last summer she ate a whole box worth of Popsicles in one afternoon, but I suspect she was just thirsty. Also, some of those were homemade smoothie pops and actually had spinach and carrot in them too. So ha. She never binged like that again though and she never sneaks food.